Today I had one of the most physically/emotionally/mentally stimulating days in a very long time.
For the past few months (I guess since the New Year) I started to feel like I was in a rut. Day in and day out I was going through the same exact routine, and I started to get bored. I said to Kyle just the other day That I need to either change things up or quit and start all over. And I meant it. I was getting bored with work, with play and even with myself. I just needed to do something new.. something else.
So I looked to God through prayer and successfully found a Vinyasa Yoga class off of craigslist. At first I thought that maybe it was a scam (you can never be too safe with craigslist), but I woke up extra early and went anyways... I arrived at the gym at 8:30 on the nose, nervously walked to the class and was greeted by a woman who couldn't have been more that 5 feet tall.
The best part was that I was the only person in the class which meant that I got a one-on-one Yoga instruction for $10.00. At first the class started real slow with basic stretching, breathing and stuff like that, then all of the class got hot...real hot... AND there was one of those little portable heaters right next to me. The instructor was really helpful, showing me the poses and then helping me do them, but most of all she was encouraging. But I made it. I made it through the class... And the best part was that I was the only person in the class which meant that I got a one-on-one Yoga instruction for $10.00.
By the time I left the class I was HYPE!! I half walked half wobbled to the car, sat down and shouted! I was full of energy I was so relaxed, so at peace and it was only 10 am. I got home ate a bowl of Shredded wheat with Soy milk and got on with my day...
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